Shout Out

My boyfriend is now writing for his own blog at http://www.full-strength.com and stack.com. If you want to follow along on Twitter: BeFullStrength

See his first article here: http://www.stack.com/2013/05/14/heart-rate-training/.

He writes mainly about exercise, fitness and nutrition, geared towards athletes but with plenty of content that applies to all of us not persuing the Olympics or the NBA. His current posts provide both the technical aspects of why an exercise works or why this food is healthy, but also relevant examples that a person without his degree can understand. I will be providing the link to his blog whenever I post about exercise too!

 

Enjoy the dia.

XO

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~ by Meels on Wheels on May 14, 2013.

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